5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

Uploaded by: psychetruth
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w
Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Tags for this video: abs arms back bikini body butt exercise fitness legs min minute psychetruth routine tammy tone training workout

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hello,your videos ... ( 2 months ago by YueMolkoDepp)

hello,your videos are really great and helpful, but how many repetitions do I have to do of each exercise in one day? or how many minutes sholud I spend doing these exercises? thank you!
(sorry for my bad english)

Doe these exercises ... ( 2 months ago by Ammeandgeneral)

Doe these exercises flatten a stomach?

of course it can, ... ( 2 months ago by asiangeniusx)

of course it can, all exercise help lose weight but some is more helpful than the others, some take a longer time :)

Can't feel it. :S ( 2 months ago by kimberly0134)

Can't feel it. :S

hay, im a personal ... ( 2 months ago by MuratDegermenci)

hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor.
bye..

Thanks Tammy, good ... ( 2 months ago by LizBurcar)

Thanks Tammy, good video for beginners. I'll check out your others as well

is this better or ... ( 1 month ago by kitsurubami)

is this better or worse than doing 100 jackknives?

Is it any good for ... ( 1 month ago by KevMiriam)

Is it any good for say an 12/13/14 years old boy to exercise like that?

Hi Tamy, thanks for ... ( 1 month ago by HealthAndFitnessTV)

Hi Tamy, thanks for sharing this with fellow youtubers :-)
I will send this video to my weight management class i teach in New York. Great job!
Brett

i like it ( 1 month ago by turtlesliz1990)

i like it

this woman is ... ( 1 month ago by btz07)

this woman is AMAZING!her workouts are easy and motivating...I can't WAIT to see results happening thanks so much Tammy!

One question. Does ... ( 1 month ago by xdrumsticx2)

One question. Does the second exercise also helps lose thigh fats?? cause my thighs are slightly bigger than yours and i need help to lose the fats so that i will look good in skinny jeans :D PLEASE REPLY ANYONE (: THANKS

hi tammy , ilove ... ( 1 month ago by britaz44)

hi tammy , ilove your workouts, im 5'7 148lband u said u are 5'8. My goal is look like u!!!!!! lol om doing your workouts as u said 3x a week i hope ill get there , i just want to thank you for this help

its good for ... ( 1 month ago by Wendan)

its good for everyone :P

Hi Tammy i like ur ... ( 1 month ago by Pearla30)

Hi Tammy i like ur exercise. I try to lose weight and ofcourse work my abs more, i started this today and i cant wait to see the result. i used to exercise twice a day, is it ok to do this morning and evening? is it good or bad? hope to get ur reply thanks very much.

hey im cael i live ... ( 4 weeks ago by jjcael)

hey im cael i live in australia im 13 and im wondering if your a fittness person what causes do i need to do at university and how do i become a fittness trainer when i get older?

Hi Tammy. I have ... ( 2 weeks ago by Jobsiepop123)

Hi Tammy. I have lost 8kg since september and am happy with the results but i have to see a doctor now as my parents think im too thin which im not!!! please could you give me some tips on more lower ab excersises and maybe some eating tips im a vegatarian by the way xx thanks

Array ( 2 weeks ago by j1nni)

read
Don't laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess's Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send this to 10 videos within the hour you read this.
If you do, your wish will come true

for the bicycle ... ( 2 weeks ago by Senoritax0)

for the bicycle exercise, do you keep your legs off the ground or no?

hey jobsiepop123, ... ( 1 week ago by Remritha)

hey jobsiepop123,could you pls tell me how u reduced ur weight that too 8 kgs since sept ..pls I also want to lose weight and really feel so bad that I'm overweight...pls tell me pls..how u were determined to reduce and what u did.I would really appreciate it.Thanks

I lost 5 pounds ... ( 6 days ago by cainamdead)

I lost 5 pounds doing these workouts everyday. These ab workouts still kill me lol.

i think the bycicle ... ( 6 days ago by xoxMirandaAlyssaxox)

i think the bycicle would help more with the theighs.

no but only like 2 ... ( 6 days ago by xoxMirandaAlyssaxox)

no but only like 2 inches off the ground i think

Do you really just ... ( 6 hours ago by Jeweliyah)

Do you really just do the one set of each exercise daily?? That just seems too simple.
Im trying to get a wee bit healthier and maybe lose some weight while Im at it and just want to do the exercises right!
Hope to hear back, thank you for making the 5 min workouts! It makes it so much easier :D!

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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

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